Day 1 of 56: Game Plan

So, just about the time I would normally reach for a glass of wine or pop a Dos Equis, I pulled down the protein mix. Sigh.

NEWS FLASH: Chocolate-Flavored Egg White Protein Shake Mix with the smiley guy on the front? Really not disgusting at all. Actually tastes kind of like chocolate milk. I hate protein shakes with a passion, so "pretty tasty" is like a standing ovation. Plus this one is sweetened with stevia and has no preservatives, so I feel a little better about drinking it than, say, Slim-Fast. It's at Whole Foods and (although a little pricey) well worth the drive and the extra money.

I took a minute to set up tomorrow's workout (arms, abs, obliques) and after some tweaking, this is what I have:

Burpees - 50 (yes, 50)
Biceps - 30 reps at 30 lbs
Triceps - 30 reps at 30 lbs

Abs
Crisscross - 50
Teaser - 50
Teaser Sit - 3 at 30 sec apiece

Obliques
Side sits - 50
Mermaid - 25/side

We'll see if this lazy girl makes it past the burpees. And if I can actually brush my teeth on Friday morning.